Science & Health Summary

Recent discussions have emerged around the risks and benefits of running as people age. A report highlights that while all exercise carries some risk of injury, there are three strategies older runners can employ to minimize these risks.

In other health news, a study suggests that cheese could have a protective effect on brain health, though experts are divided on the findings. Additionally, research indicates that a non-intoxicating cannabis compound may reverse brain changes induced by opioid use, potentially reducing heroin-seeking behavior in rats.

This breakthrough could have significant implications for addressing the opioid crisis.