Endocrine Disruptors Linked to Plastic Coffee Capsules, Expert Warns

Nicolas Olea, an emeritus professor of Radiology and Physical Medicine at the University of Granada in Spain, warns that plastic coffee capsules contribute to exposure to endocrine disruptors. These chemical substances modify hormonal balance in the body and can have immediate and long-term adverse effects.

Olea's recent publication, "80 recomendaciones para evitar los toxicos" or "80 recommendations for avoiding toxins," offers advice on living healthier and avoiding harmful substances. He emphasizes that coffee prepared under high pressure and temperature in inexpensive plastic capsules releases microplastics, which are linked to endocrine disruptors.

Olea explains that these disruptors can have severe health implications, including thyroid disorders, infertility, and weight gain. Women are particularly affected due to hormonal variability in their physiology.

He points out that regulation of endocrine disruptors has been slow, with current legislation not adequately addressing their hormonal toxicity. Olea advises against using plastic cups and bottles, which also release harmful microplastics when heated.

He highlights that food packaging, cosmetics, and even children's products may contain endocrine disruptors, suggesting alternatives like glass containers. He warns against heating food in plastic, as it releases harmful chemicals, promoting a switch to safer materials.

Olea's work underscores the importance of informed consumer choices to mitigate exposure to these harmful substances. According to El País English, his findings draw attention to the prevalence of endocrine disruptors in daily life and their potential health risks.